Overview
Careers Atlantic Canada is a user-friendly site for educators, learners, and families intended to support youth in understanding the relationship between Skills for Success and a successful entry into the labour market.
Each person’s idea of success is different. The strides you take to achieve success will affect your well-being in some way. Well-being is encompassed by four areas: physical well-being, social well-being, emotional well-being, and mental well-being. Each area directly impacts the other. When all areas are nourished, a person can thrive, and experience a healthy well-being.
The website resources include a Skills for Success Well-Being Video, videos on the four areas of well-being, recorded webinars, as well as a Toolkit and Quiz to help students discover their bright future and build confidence in their post-secondary decisions.
https://careersatlanticcanada.ca/english2023/well-being
Objectives
Through career development, individuals can gain:
- A sense of purpose.
- Improved self-esteem and confidence in achieving goals.
- Reduce stress and anxiety about the unknown future.
Instructions
The video begins with the essential components of nurturing your overall well-being with the knowledge you need to conquer challenges and embrace the opportunities that lie ahead.
The toolkit includes helpful information and an interactive quiz designed to help students, young workers and career seekers unravel what well-being means to them. Once complete, a personal checklist will populate. The results act as a lens or filter when:
- Making a career selection.
- Evaluating whether or not to stay at a job you have.
- Identifying changes that may be needed.
- Searching for a job.
- Preparing for an interview.
Key Highlights
- Resources, tools, and strategies apply to multiple curricular areas and are easily downloaded.
- Includes opportunities for self-reflection.
- Links to several curated career resources and labour market websites.
- Resources are provided in English and French.
- Attractive and user-friendly site.